Energy Training Center​
Private//Exclusive//Personal Training

Mike LaVelle

Mike has been a personal fitness trainer since 1995 and has been training at Energy Training Center since 2001. He has a degree in Fitness Management from DePaul University and has an advanced level certification from the National Academy of Sports Medicine.​

At DePaul he played three years of volleyball before turning pro to play on the midwest beach tour for seven years, winning rookie of the year honors. During that time he also played on an indoor team traveling all over the country for tournaments. He is a two time All-American.

He is still active in the volleyball community helping players improve their skills and supporting the new generation of the sport.

Mike believes in teaching safe and effective exercises to all levels of fitness and for all types of goals. A variety of cardio, resistance training and healthy eating habits creates a sound body and mind.

Specializing in- weight loss, muscle strength, muscle tone, flexibility and balance.